A space to heal, grow, and thrive
Find your way back to yourself
A calm, confidential space to explore what you are carrying — with compassionate, professional support. In person in Toronto, or online.
Registered Psychotherapist (Qualifying) · 25+ years working with students, families, educators, and diverse communities.
How I can help
Whether you are facing something specific or seeking a deeper understanding of yourself, therapy can offer clarity and support.
Individual therapy
A one-to-one space to explore your feelings, manage anxiety or depression, and build a more grounded sense of self.
Couples therapy
Strengthen communication, rebuild trust, and navigate life transitions together with professional guidance.
Children & adolescents
Support for young people navigating anxiety, behavioural challenges, family change, school stress, and emotional wellbeing.
A warm, integrative approach
I draw from person-centred, psychodynamic, and cognitive-behavioural frameworks, tailoring each session to what you need in the moment.
My aim is not to fix you — it is to walk alongside you as you find your own way forward. Sessions are confidential, non-judgemental, and paced to your comfort.
“The curious paradox is that when I accept myself just as I am, then I can change.”
Reach out, any time, to begin
I'm here to listen and support you on your journey. The first conversation is free, and there is no obligation to continue.